Monday, 2 May 2016

Epic 3 course vegan lunch recipes

The recipe for this insanely delicious chocolate mousse is actually exactly the same as the recipe for my best and healthiest brownies, just leave the oat flour out and you've got the best chocolate mousse ever!
Here's the recipe for the bean spread/dip:

1 can of kidney beans
200 g of brown mushrooms
1 small onion
3 tbsp leftover rice
1 tsp garlic powder
3 tbsp soy sauce

Mash and chop beans roughly after you've rinsed them. Chop the mushrooms and the onion chunky or finely (it's up to you). Sauté the onion in water (or oil) until they start softening, add mushrooms and the rest of the ingredients. Adjust soy sauce to taste. Sauté for up to 10 minutes until cooked.

Here's the recipe for the salsa:
250 g of tomatoes
1/2 of an onion
2 tsp herb de Provence (a mix of oregano, thyme, rosemary etc.)
1/2 tsp of sriracha (or chili powder)

Chop tomatoes and onion finely and mix all the ingredients in a bowl.

Here's the recipe to make the nachos:

1 pack of store-bought whole-wheat tortillas
1/2 pack of vegan pizza cheese

Preheat the oven to 200 degrees Celsius or 400 degrees Fahrenheit.
Cut the tortillas into small triangles. Put half of them on a baking rack and bake them for 5 minutes or until slightly brown. Put the other half into a baking dish and pour all the cheese on top. Bake it for 35 minutes.
The recipe for this cereal bowl is in my youtube video, which you can watch by clicking the video above! It's inspired by Steph from Happyhealthy96 's Youtube channel. She's the cereal goddess! 

1 comment

  1. Good to know about these food recipes. I am planning to arrange a dinner party and looking for easy and good recipes. Got to know about Nom Live Video App and hope to find yummy recipes for my guests. Hope to have a grand party.


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