Saturday, 10 January 2015
Rye bread with a sweet twist
400 g rye flour
4 tsp salt
1 ripe banana
100 g nuts (I used almonds and walnuts)
100 g chopped dark chocolate or dried fruit
50 g seeds of choice
1 egg (or 1 tbsp chia seeds if you're vegan)
50 g yeast dissolved in 100 ml water or milk of choice (or 2 tsp baking powder)
1 tbsp lemon- or orange juice
3 tbsp vanilla skyr (substitute with other sorts of yoghurt)
Skip this if you're using baking powder: Heat the milk or the water in a saucepan until it's the same temperature as your pinky. Pour into a bowl and crumble the yeast in and make sure it's dissolved in the liquid.
Add the egg, mashed banana, lemon/orange juice and skyr/yoghurt. Mix all the wet ingredients.
In another bowl, mix all the healthy flour with chopped nuts, chocolate and dried fruits. Stir the wet ingredients in with the dry until combined. Add a little more liquid if it's too firm.
Pour into a form and bake for 40 minutes or until crispy and golden on the outside.
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