Sunday, 21 December 2014

Christmas soufflé

Yes yes yes, this is a healthy christmas-flavored treat without any added sugar, flour or nasties! It's filled with proteins, vitamins, minerals and most importantly, lots of deliciousness! You can also make this recipe without the christmas spice and make it taste like summer. What are you waiting for? Let's start baking this easy and tasty recipe!
The soufflé was so fluffy and crispy right after it came out of the oven but sadly for me, I had to decorate, make it look pretty and snap a lot of photos before I got on board with the marengue-ish-taste, so the soufflé sort of sunk. Well, it tasted super divine anyway and I just have to deal with the struggles of being a foodblogger, right?
Here's the recipe:

250 g vanilla skyr (or the kind of yoghurt you can get)
2 egg whites
1 tsp cinnamon
1 tsp cardamom
1 tsp nutmeg
1 tsp ginger
1 chopped apple
Preheat the oven to 200 degrees Celsius or 392 degrees Fahrenheit.
Crack the eggs and seperate the yolks from the whites. Don´t throw the precious yolks out, use them in an omelette or something delicious!
Whisk the whites until light and fluffy. In another bowl, mix all the other ingredients.
Gently, stir the whites in with the rest of the ingredients in one of the bowls and transfer it to a baking dish. Bake for 20-30 minutes and serve with more skyr, syrup, honey, fresh apples or whatever you like! Enjoy guys!
If you don't feel like christmas vibe, you can easily substitute the christmas spices with 1-2 tbsp of cocoa powder or 1 scoop protein powder. The apples can be substituted by 100 g og berries or other kinds of fruit. There's endless variations of this recipe, just start experimenting!Follow my blog with Bloglovin
SHARE:

No comments

Post a Comment

© Basically Fruitytarian. All rights reserved.
Blogger Templates by pipdig