Wednesday, 12 November 2014

Asian flavored cauliflower mash

This is just a quick recipe you can use as a side dish for your dinner or lunch. It's super delicious, healthy and takes your tastebuds on a trip to Asia in one bite.

Here's the recipe:

1 whole boiled cauliflower
1/2 mango
1 bundle of spring onions
3 tbsp soy sauce
1 tbsp curry (or to taste)
50 g coconut flour
200 ml milk of choice (coconut milk will be a great idea!)

Chop the mango and the spring onion.
Put the cauliflower and the milk in a saucepan over medium heat. Mash the cauliflower with a whisk. Add the rest of the ingredients, turn the heat to low and let it simmer for five minutes.
Serve it with any kind of dish as a flavor boost!

Cauliflower mash topped with edamame beans/soy beans


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